š„ Capletonās Secret to Endless Energy Revealed!Ā š„
- Teka

- Sep 27, 2025
- 1 min read

After shutting down the Barclays Center in New York with another fiery performance, fans couldnāt help but ask: how does Capleton ā the Fireman himself ā keep that same high energy, rocking heavy royal African garments, at his age?
His answer? Itās not the gym. Itās not supplements. Itās simply lifestyle and livity.
Capleton shared that he doesnāt hit the gym these days (though he ran track back in school ā with Olympic sprinter Aleen Bailey as his sister, speed clearly runs in the family šš¾āāļøšØ). Instead, he uses his performances as his workout.
š« No alcohol.š« No meat. Not even fish.ā Herbal teas.ā Fruits.ā No cold drinks ā not even ice water.
And yes ā the man still loves going fishing, but itās for relaxation, not for the plate. š£
But his secret goes beyond diet. Capleton says mental wellness and spiritualityĀ keep him grounded and strong:
āIām never holding a grudge or bitterness towards anyone. When I have a disagreement, I have dialogue, communicate my feelings, and then I let it go.ā
As a proud Rastafarian, he follows the teachings of Haile Selassie and stands firmly against selfishness and greed. His positive energy and discipline recently earned him the National Icon AwardĀ from the Jamaican Government at the Grand Gala in Kingstonās National Stadium. šÆš²āØ
And the fire continues! š„ Catch Capleton live:
Oct 20Ā ā Sharkies Seafood Festival, St. Ann
Nov 8Ā ā Treasure Beach Food, Rum & Reggae Festival
The Fireman proves once again: longevity isnāt luck ā itās lifestyle. šŖš¾šæš„




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